Renee is skilled in many
healing arts and provides services at
Integrated
Wellness Center
135 Grand Avenue
Mars, PA 16046
(724) 625-7230 or (724) 625-6693
CranioSacral Therapy
CranioSacral Therapy is is a gentle and effective form of bodywork
that relieves aches and pains. It works with the micro motions in
the body to restore normal functioning of the systems. The goal is
to have the body free of restrictions.
By working with the micro motions and inherent rhythms of the body,
the rhythms move fluid back and forth over the joints. The nerve
endings function and fire and tell the muscles to relax. Joints
gently slip into place and the pain goes away. Clients' response is
one of deep relaxation and calm.
Tapas Acupressure Technique (TAT)
TAT is a specific energy-based healing modality developed by Tapas Fleming that combines lightly
holding a few acupressure points on your head (the TAT Pose) as you put your attention on a problem (the Steps of TAT).
With this technique, you can profoundly improve any aspect of your life - it's been called a "portal of grace." TAT
can address traumas, negative beliefs, allergies and weight loss.
In 2005, the National Institutes of Health (NIH) funded a pilot study with scientists from the Kaiser Center for Health
Research and the University of Arizona comparing TAT for weight loss maintenance with two other approaches (Qi Gong
and behavioral advice). Each group was given 10 hours of instruction over a twelve week period in the method they
used. Ninety-two adults were involved in the study. The TAT group gained little weight whereas the other two groups
gained at least six times as much. There were no adverse effects of TAT.
Tapas Fleming is a licensed Acupuncturist in California. She developed Tapas Acupressure Technique (TAT)®
in 1993. She lives with her family in Redondo Beach and travels worldwide teaching TAT.
Myofacial Trigger Point Therapy
Trigger point therapy is a non-invasive, hands-on treatment for relieving pain and stiffness. The
therapist identifies the muscles causing pain and applies manual pressure until the trigger point releases. A trigger
point is
- a hypertensive painful area on the muscle
- has a knot-like feel and causes the muscle to tighten and shorten which limits motion
- occurs with pain that is local or referred and presents in predictable patterns
A typical session takes approximately one hour. You remain clothed and resting on a treatment table. After an
initial session you can expect to feel a notable change with a decrease in pain and an increase in range of motion. You
are encouraged to re-educate your nervous system through stretching to restore and maintain your natural range of motion.
Therapist: Tom James, CMTP, Certified member of the National Association of Myofascial Trigger Point therapists,
graduate of the Pittsburgh School of Pain Management.
Detox Therapies
Far Infrared Sauna
The Far Infrared Sauna allows your body to safely flush out toxins. Benefits include: low back pain
relief, fibromyalgia pain relief, Rheumatoid Arthritis relief, safe for people with high blood pressure. Burn up to 300
calories per 20-30 minute session for weight management. A 30 minute session can accommodate 2 people.
Ion Foot Bath
Your feet are immersed in an ion charged environment, similar to a walk along the beach, but more
powerful. Benefits include improved sleep, vitality, rejuvenated skin, pain and stress relief, relief from swollen joints,
improvements with allergies, arthritis, autism, headaches, hypoglycemia.
Click here
for more information about
Services and Fees
