Reanimating Your Heart Spark

Wintertime offers quiet repose and inner retreats. Although this sounds desirable, when we actually press our life’s pause button, we may become aware of aspects of us that feel out of sorts. Many of the sessions I’ve conducted in the past months have assisted people who were feeling overwhelmed, fatigued, or uninspired. If this speaks […]

The Impact of Trapped Emotions

Somewhere deep inside, we all have trapped emotions. During the past year I’ve gained a clearer understanding of the importance of releasing subconscious Trapped Emotions for our emotional and physical well being. My goal in this blog is to share this information to help you better understand why you feel the discomforts that you do, […]